- Tuesday, 30 December 2014 16:30
It's been a long time since I gave news from my training. The program is really intense and moments of rest are rare and precious.
We came back from California at the end of November after 15 days of an intense training camp. 40 hours of training per week and everyday was a challenge. A normal day was basically 4-5 hours of cycling (around 100km) climbing up and down 2000m of the Malibu « Hills ». Then 2 hours of weights before jumping on the ergometer for 1 hour or sometimes more.