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Before Christmas

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Tuesday, 30 December 2014 16:30

It's been a long time since I gave news from my training. The program is really intense and moments of rest are rare and precious.

We came back from California at the end of November after 15 days of an intense training camp. 40 hours of training per week and everyday was a challenge. A normal day was basically 4-5 hours of cycling (around 100km) climbing up and down 2000m of the Malibu « Hills ». Then 2 hours of weights before jumping on the ergometer for 1 hour or sometimes more.

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Movember Challenge

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Monday, 01 December 2014 23:00

Movember is a worldwide challenge whose goal is to change the face of men's health and help fund programs working to improve the lives of men affected by prostate cancer, testicular cancer and mental health issues.

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suivez moi

It only broke a finger, a pedal and bruised my leg. I will forever remember the feeling of a car literally sliding… https://t.co/AjZFOAywbE

But I was also shocked because this tragedy reminded me of how lucky I am to be able to write those words today. It… https://t.co/ZHwCfVyuyI

When I read this, I was shocked. I was shocked because we lost a member of our community. And I would like to expre… https://t.co/IR67T7kDGM

Great time and great race with the “Ancients”. An honour to stroke this Canadian eight of true legends! We are now… https://t.co/LK9g0XoCs5

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